The Planner

Pick a reset. Check off tiny steps. Stop when you're done.

Phone-first reset checklists for ADHD brains. Free users can use the 5 Minute Reset. Lifetime Pass unlocks 15 paid resets, mode-based task lists, Guided Mode, Reset Finder, and Weekly Reset Builder.

Start the Free 7-Day Reset

Kitchen Reset

Pass

A short, friendly reset for an overwhelmed kitchen. Low Energy, Normal, and Momentum modes so the list fits the day you are actually having.

10–25 minMedium
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Bedroom Reset

Pass

A bed-first bedroom reset that respects how tired bedrooms make you. Three modes for hard, normal, and momentum days.

5–25 minMedium
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Bathroom Reset

Pass

A short bathroom reset that handles the visible mess without the deep-clean overwhelm. Three modes for the day you are having.

5–20 minMedium
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Laundry Reset

Pass

Tiny steps to keep laundry moving forward. Low Energy is for the days you only have it in you to gather, Momentum is for catching up.

5–60 min (background)Low
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5 Minute Reset

Free

Five tiny steps. Five minutes. That's it.

5 minLow
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Low Energy Mode

Pass

For days when standing up is the hard part. A real system with Low, Normal, and Momentum versions so it scales with what you actually have today.

5–20 minLow
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Living Room Reset

Pass

The missing room reset. Tiny steps for the couch, the coffee table, and the floor in front of the TV. Three modes so it scales with your day.

5–25 minMedium
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Panic Clean Reset

Pass

A fast reset for when the house feels overwhelming or someone is about to walk in. Visible mess only. Three modes for the panic level you are actually at.

5–25 minMedium
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Doom Pile Reset

Pass

For the chair, the table, or the corner where everything lands. Do not sort the whole pile. Pull out the obvious categories and stop.

5–30 minMedium
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Guest Coming Over Reset

Pass

For when someone is on their way and you need the visible spaces to feel okay. Only what a guest will see, smell, or use.

10–35 minMedium
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Whole House Reset

Pass

A realistic whole-house reset for when many rooms feel loud but a deep clean is not on the table. Pick a visible path through the house and lower the volume.

15–45 minMedium
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Trash and Dishes Reset

Pass

A high-impact reset for the two mess types that make a home feel chaotic fastest. Ignore everything else on purpose.

10–25 minLow
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Post-Sick Reset

Pass

For after a hard week or a low-capacity stretch. Make the space usable again first. Start with comfort and visible hygiene, not deep cleaning.

10–30 minLow
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Sunday Reset

Pass

A weekly reset for getting Monday started without overplanning the rest of the week. Pick three resets that make tomorrow easier.

10–35 minMedium
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Entryway Reset

Pass

A small but high-impact reset for shoes, bags, mail, keys, and the first area people see when they walk in.

5–20 minLow
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Desk Reset

Pass

For the work-from-home desk that has become a paper pile. Make one usable spot first. Do not organize every paper.

5–25 minLow
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More checklists coming

Future updates land here as they're added. Lifetime Pass holders get everything new at no extra cost.