# Clean With ADHD

Clean With ADHD is a phone-first ADHD-friendly cleaning reset system for people who feel overwhelmed, stuck, or unsure where to start. It provides tiny-step cleaning resets, guided checklist views, and restart-friendly tools.

## Canonical site
https://cleanwithadhd.com

## Key pages
- https://cleanwithadhd.com/ (homepage)
- https://cleanwithadhd.com/free-7-day-reset (free guided reset)
- https://cleanwithadhd.com/lifetime-pass (paid Lifetime Pass)
- https://cleanwithadhd.com/planner (planner library)
- https://cleanwithadhd.com/resources (resources hub)
- https://cleanwithadhd.com/free-printable-adhd-cleaning-checklist (free printable-friendly page with the existing one-page PDF)

## Product summary
The Lifetime Pass is a one-time $19.99 launch-price upgrade that unlocks 15 paid phone-first reset checklists, Low Energy / Normal / Momentum modes, Reset Finder, Weekly Reset Builder, Reset Packs, Favorites, Guided Mode, Make This Easier, I Got Distracted recovery, Comeback Mode, and future planner updates as added.

## Free tools
- Free 7-Day Reset (free, guided)
- 5 Minute Reset (free, no signup required)
- Free one-page printable reset checklist PDF

## Important limitations
- Not medical advice.
- Does not treat, diagnose, cure, or manage ADHD or any other condition.
- Progress and favorites are saved on this device, not synced across devices.
- No email or text reminders are currently sent.
- No paid printable bundle is included.

## Markdown mirrors
- https://cleanwithadhd.com/llms-full.txt
- https://cleanwithadhd.com/md
- https://cleanwithadhd.com/md/[slug]